Megan Ingraham, PhD is a Philly-based licensed psychologist supporting queer millennial women’s efforts to find balance, boundaries, and satisfaction in an authentic life.
All while you carry the world on your shoulders.
Clients typically come to me feeling like this…
Conversations with partners, friends, or family members just seem to hit a wall every time at this point. No improvement, no breakthroughs, everyone just talking past each other and never feeling understood. Common phrases like “I don’t know what to do to get through to them.” “I feel like I can’t explain what’s going on with me to anyone anymore.”
Emotions feel totally foreign, because you’re either flooded with stronger feelings than you’ve ever had in your life or because you feel just so numb to everything. Common phrases like “I feel like I’m going crazy every time I get too angry or sad." “I never used to cry or yell as much as I do now.” “I used to have so much more control over my emotions than this.”
Stress just keeps getting piled onto a plate that is already full-to-overflowing. Overwhelm to the point of total paralysis, when usually you are so on top of it all for yourself and for everyone else. Especially when a new source of stress comes in and seems here to stay, whether that’s from work, your relationship, a family member, or big changes in your life. Common phrases like “I just can’t handle this anymore.” “I don’t know what I’ll do if I have to take on one more big project.” “Is this really the same brain that had a thousand extra-curriculars, on top of all that schoolwork?”
You want to be able to actually talk about a new or changing sexual or gender identity with a queer therapist so you don’t have to explain the difference between bisexual and pansexual. Wanting to pursue gender-affirming care with a psychologist who won’t make you prove you’re “trans enough” to get a letter of support. Expanding your understanding of your identities in relation to your larger life history.
If this sounds like you, you’re in the right place!
Accessible Telehealth Therapy & Assessment Services across the United States
Beyond my licensure as a psychologist in Pennsylvania and Florida, I am also a PSYPACT provider! This means I can offer the same high-quality telehealth services in most U.S. States. Check out the full list of PSYPACT participating states here.
What does PSYPACT do?
As the client, this increases your accessibility to high-quality, specialized care in places that may otherwise be currently underserved or geographically isolated.
It also strengthens the therapeutic relationship and protects your progress in therapy! No need to put therapy on pause or totally start over with finding a new therapist, since we can still see each other after your cross-country move or during a long school holiday break.
Contact me
Ready to work together? Fill out some info and I will be in touch shortly. Can’t wait to connect with you!